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Not everyday is an easy day, sometimes it's hard to just get out of bed, cause it's easier to stay there than to feel the pain. Easier to say no to plans or return that text and that's ok. I think we have a hard time realizing how important our relationship with ourselves is. We spend our entire lives with ourselves, you'd think this meant we understand ourselves best. But why do we sometimes feel like a stranger, or someone we don't like or want to be. I think it's our body

Time is precious and in a blink of an eye all these memories, time we spend on things that matter are of the outmost importance. The world can be a scary place but it’s also beautiful. As I sit outside and listen to the rain and write, I can’t help but think of my life the past 33 years. From being brave and scared at 16, leaving a home where pain and suffering existed. To finally being consistently grounded and authentically me. I fought for this. A life I wasn’t scared to

Calm and slow mornings that heal and hug the soul, where you're left feeling that you're exactly where you're supposed to be. Where you go back in time and not even understand how you got here. To find this sweet love and peaceful life you created. Now this life wasn't created in a blink of an eye, this was hard conversations and self reflection, this was blood sweat and tears, long nights and tired mornings. This process took resilience, the belief i was deserving of this li